Understanding Our Cookies

Cookies are small text files placed on your device to help our site function effectively. At ZenFit UK, we use these tools to understand how readers interact with our articles on breathwork and movement, ensuring the content we provide remains relevant to the Birmingham community and beyond.

We categorize these markers into three distinct purposes: essential operation, visitor analysis, and personal preference memory.

Priority Status

"Mindfulness requires clarity. We apply that same principle to your data, ensuring transparency in every digital interaction."

Essential

Strictly necessary for the site to load. These handle security, page navigation, and access to your personal guided practice logs.

Analytical

Aggregated data that tells us which blog posts are helping our readers most. This contains no identifying personal information.

Preference

Remembers your settings, such as text size or contrast modes, to ensure your next visit is as comfortable as your practice.

Managing Your Preferences

You have the right to decide whether to accept or reject cookies. Most web browsers are set to accept cookies by default, but you can usually modify your browser settings to decline them if you prefer. Note that disabling certain markers may impact the fluidity of our site’s interactive breath-sync tools.

For readers in the UK, the Information Commissioner’s Office (ICO) provides comprehensive guides on how to manage these files across different devices. We encourage all ZenFit UK members to familiarize themselves with these privacy standards.